This chain, with more than 400 clubs in 13 states, elicited the broadest range of opinions from readers. If you've had a jab at a few boxfit classes and are inspired to learn to fight properly, head to Paragon Gym in Shoreditch. They offer boxing lessons for hobbyists and amateurs, as well as pro sessions for trained boxers. The Signature Session begins with strength and conditioning on the turf, then heads to the ring for mitt work and moves on to heavy bags. Front Street Gym is the ideal boxing gym for any aspiring boxer. Initial . A 10-Minute Arms Workout for Stronger Biceps, Triceps, and Shoulders. In this list, Im going to share my top choices for the best boxing gyms in the USA for 2023. The AKA has its headquarters located in South San Jose. Reach your fitness goals at one of the best gyms in Los Angeles, from no-fuss workouts to high-class athletic centers . The hours can rack up fastand so can the soreness. The fitness company is on our list of top 10 best gyms in the world because it offers its members a range of classes, including yoga, boxing, and cycling. Renzo Gracie Los Angeles is a gym for Brazilian Jiu-Jitsu under the Renzo Gracie system. Particularly worth considering the traffic and journey times to get around LA! Notable Fighters: Jordan Wright. Alliance, who specializes in Brazilian Jiu-Jitsu . In the city that brought you Rocky, pro fighter Joey DeMalavez's small-group 50-minute class is a standout. Save my name, email, and website in this browser for the next time I comment. True to its motto of "Get In, Get Fit," there are no class times: You just jump in on the next round of 30-minute, full-body circuit training. He has roots in Mexico and Tucson, but Valdez, 25, lives and trains in the Southland. 2. Boxing coaches and trainers at The Dogpound dont hold your hand they push you to the limit and turn you into a boxer. If you live in Miami and are serious about becoming a boxer, then the 5th Street Gym is an obvious choice. In total, 22 world champions have been trained here, so you're among good company if you're looking for a place to spar. If you live in Texas but arent in any of the cities listed above, Legends Boxing is an amazing option. Johnny Toccos Ringside Boxing Gym has been training boxers since the 1950s; including three heavyweight champions, Larry Holmes, Sonny Liston and Michael Doakes. Names across the MMA world have visited this gym as well as other 10th Planet locations, including the likes of Joe Rogan, and Chuck Liddell. While it has broad appeal centered on using boxing training to get fit, amateurs and professional boxers alike come to this gym to hone their skills. Their coaches are regarded as some of the best in the world, including pro boxer Terrence Lewis. Don't be surprised if you work out next to a Victoria's Secret model at this modern, whitewashed studio. Chris Reilly himself has trained and cornered many fighters since the early 2000s, accumulating many wins and trophies for his fighters. What are some popular services for boxing? Learn more. Randy Caballero, Coachella, (23-0, 14 KOs); 13. Fortune Gym is a Boxing focused gym from the former Heavyweight contender, Justin Fortune. Captaining the England boxing team, he moved to California and opened Box 'N Burn, now recognized as one of the top boxing gyms in the world. Legitimate pro coaches, a boxing ring, heavy bags, mitts and a cathartic . Although the gym is located in Bangkok, it has the feel of a rural Thai Boxing gym. His experience makes him high in demand, and many fighters have flocked to his gym to learn. Luckily, some gyms are franchises that have multiple locations throughout the country. Fortune has trained many fighters, including Mike Tyson, Manny Pacquaio, and Israel Vasquez. Some of the most famous boxing gyms have their home in New York. Church Street Boxing is a go-to gym for both amateur and pro boxers living in the NYC area, and has even attracted MMA fighters like Chris Weidman. Many big names from the world of UFC and Bellator have either stepped through their doors to train, or represent them entirely in fight promotions. The gritty workout has totally gone mainstreamand the proof is in how many boutique boxing gyms have opened in just the past few years. A few blocks away from the tourist-heavy Hollywood Boulevard, Hollywood . While they offer a variety of classes including those for kids and novices the focus of this gym is to hone your boxing skills until you can step into the ring. The Oakland product and his promoter, Jay Z, are being difficult about a bout against unbeaten light-heavyweight champion Sergey Kovalev outside of Oakland. All classes are beginner-friendly, but expect to work really hardand sweat a lot. No matter if there's graffiti on the walls or neon lights flashing during class, you're going to get an incredible full-body workout. Talking about the company's gym facility, it has 300 fitness machines and 240 group classes. Muay Thai classes are taught in a friendly environment that rewards smarts and sportsmanship over brutality. Next fight: Eye issues in New York pushed his bout against WBC featherweight champion Jesus Cuellar back to California, likely on Oct. 15 on Showtime. Steadman "wanted to . Something particularly great about this gym is that it has its own cage, which is rare to find: The class schedule here offers a wide range across different martial arts and many time slots to choose from on most days of the week. They have successfully created champions for pro and amateur shows like RFA, CXF, Tachi Palace, BAMMA, U of MMA, Spar Star, TFA, and many more. 8 Minutes of Self-Forgiveness: Guided Meditation. Hes suffered both losses at 126 pounds. 10. Gym membership also includes access to the weight room and cardio machines. Unless your name is Laila Ali, you'll start with mandatory beginner classes at this roomy, sunlit studio. His ability to slug it out at age 33 placed him in Saturdays main event against David Peralta at Honda Center. Classes take place in the center ring and include glove and mitt partner work, along with bodyweight exercises like squats, lunges, jumping jacks, and push-ups. California is loaded with boxing star power. These two cities are considered boxing meccas, so its no surprise that theyre home to the top four gyms in America in 2023. Founded by legendary boxing trainer Johnny Tucco, the gym remains one of the top boxing gyms in the world. Its eight-week boxing and kickboxing courses will soon . Fight Club Dallas gyms are legal as full members of USA Boxing, Inc. Here are the best boxing Gyms in California for 2023. Next fight: Beating Peralta should move Guerrero to another important fight in the rich welterweight division. By the 1980s, gyms were common and many gyms chains were founded, such as 24 Hour Fitness (1983) and LA . As boxing icons from the historic Mexico City barrio of Tepito fight to keep the sport's tradition alive, drugs and street life are proving to be more dangerous than any opponent in the ring . Box 'N Burn (Los Angeles, CA) Tony Jeffries is one of the world's most famous boxing trainers. Visit Website. They see the most effective techniques and tactics for MMA competitions and self-defense, and they arent beholden to traditional methods. You can also get sweaty on your own time with an online membership that lets you livestream classes from the Miami studio, or watch classes on demand. June 10, 2023 Amateur Boxing Gleason's Gym Club Show 6. Including Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Boxing, and general self-defense methods. . Stretch your legs without leaving the house. What you may not know is that they also have modern boxing Gyms all over the country. Far from the sunshine of Muscle Beach and Venice, the Maplewood, New Jersey, iron paradise is gaining a national reputation for producing an astonishing number of national titleholders. Ive got you covered. Dynamix MMA was founded in 2010 by Antoni Hardonk and Henry Akins. If youre interested in learning the sweet science, the first step is finding the right boxing Gym. They pay close attention to making every student have a positive learning experience. The head coaches, Ian and Julian, have continued to refine their coaching methods for over 15 years. The gym is run by former Lumpinee Champion Attachai Fairtex who is a legendary fighter in Thailand. Gleasons Gym is probably the most famous boxing gym in the world and the oldest in the USA. In fact, not only legendary boxers such as Muhammad Ali, Roberto Duran and Sonny Liston trained here, but celebrities such as Frank Sinatra, Sylvester Stallone and even the Beatles Also trained here. Loveland, OH 45140. The owner and head coach, Pete Panos, began a lifelong journey into mixed martial arts and eventually opened his gym. The Oakland product and his promoter, Jay Z, are being difficult about a . Joseph Diaz Jr.; featherweight; 21-0, 12 KOs. All rights reserved. This would have been the training neighborhood of featherweight champion Johnny Kilbane who trained out of Dunn's Gym in 1912, the year he won his title. James Shuler Memorial Boxing Gym The James Shuler Memorial Boxing Gym is located in a repurposed horse stable that is about 2,100 square feet. Youll find MMA gyms, Boxing gyms, and even Muay Thai gyms here. They consider themselves as a family, not just a gym. They successfully bring together world-class instructors to . Oscar Valdez; featherweight; 20-0, 18 KOs. BoxUnion's founders wanted to reintroduce mindfulness to the fitness spaceso each 45-minute class opens with a mindful moment, followed by a dynamic warmup, shadowboxing, and heavy bag work. Bespoke training programmes and memberships are also available. Whether you're serious about fighting or just wantmore, Have seen many boxing gyms but nothing quite like this one. Johnny Toccos Ringside Boxing Gym has been training boxers since the 1950s including Sonny Liston, Larry Holmes, and Michael Dokes, three heavyweight champions. Established in 1950, its also one of the oldest, having hosted a whos who of the boxing world. Bairoa Gym is a boxing gym located in Caguas, Puerto Rico. Lance Pugmire is the Los Angeles Times former boxing/MMA/Ducks beat writer. She grew up in Oxnard, graduated from Hueneme High School and worked at Oxnard College as a Professor and Academic Counselor for over 20 years before retiring. It's about you. If you want to become a boxer, what better place to learn than the boxer studio that produced one of the greatest boxers of all time? 9. Boxing Instruction Gymnasiums Health Clubs. Their teaching methods center around a curriculum of positive mental attitude and high goal setting. Dogpound offers private lessons, group boxing lessons, and virtual options so you can improve your boxing skills whether youre in New York City or not. Downtown Fighting Cluboffers a small group training setting where students can learn a variety of martial arts. Hes even trained the original BMF, Nate Diaz: At this gym, youll be able to learn the powerful skills and conditioning of a Muay Thai warrior and be ready for going to war in the ring or defending yourself in your personal life. It is one of the largest boxing gyms in New York City and has helped train legends such as Lennox Lewis and Evander Holyfield. The Premium tier (which includes group exercise classes and sauna access) costs $23.99 a month, and the Premium+ membership (which includes a nutrition program) is . "They bring with them guys/gals from their gyms, their friends and family to cheer them on." more. Do it sitting or standing even in front of the TV. Top-ranked pro trainers teach the correct way to throwand takea punch. They see the evolution of becoming a martial artist as training the mind to focus and the body to be ready for battle. Which is great considering they have locations all over the US, and a great option for someone who doesnt live in a boxing center. This gym also offers Kickboxing and Brazilian Jiu-Jitsu classes. Finding a modern boxing gym can provide you with the best boxing classes and take your game to the next level. Its founder, Ian Harris, began teaching his unique hybrid of Boxing, Muay Thai, Brazilian Jiu-Jitsu, Wrestling, Jeet Kune Do, Kenpo, Wing Chun, and many other martial arts originally as a self-defense class in Culver City. It is complete with punching bags, workout machines, lockers, bathrooms, weight sets, speed bags, and a ring. Golden Glory Pattaya - Muay Thai Gym in Thailand. Check each gym's membership packages to find out which best suits your budget and requirements. The gym is a place where members of the community can train and box. Whats more, his partner in running the gym is Mickey Rourke a former boxer turned actor, fitting in perfectly with the boxing gyms Hollywood location. Lets move on to our list. If you want to be a boxer, what better place to learn than in a boxing gym that produced one of the greatest fighters of all time? When I first started out as an amateur boxer, I didnt put much effort into finding the best spot to punch. Best Boxing in Montreal, QC - Hard Knox, Fusion N Fitness Studio, Sherbatov MMA, Angry Monkey MMA, Acadmie Frontenac, Le Ring, Club de Boxe LaSalle, Panda Boxing, Crow Training Center, JKS Sports,Inc I was an amateur boxer in high school when I competed in the prelims of the New York Golden Gloves amateur division. CLICK TO BEGIN " If a man thinks the same at fifty as he did at Twenty, he has wasted thirty years. April 22, 2023 Amateur Boxing Gleason's Gym Club Show "All Female Show" May 12-13, 2023 5th Annual Master's National Championships. Los Angeles, CA 90015. This gym is a bit more gritty, matching its NYC location. Next fight: ESPN boxing analyst Teddy Atlas will return as Bradleys trainer for their third fight in the winter, against an opponent yet to be determined. A post shared by BoxUnion (@boxunionstudio) on Jul 8, 2018 at 9:44am PDT. We believe that CrossFit improves not just your physical fitness but also your life in general. Sleek, stretchy, soft, and sweat-wicking. 2. They offer a full range of boxing training, including sparring sessions and intense boot camps. Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 9-minute meditation designed for those of us who overthink, overanalyze, and ruminate to a fault. A special feature of The Club K.O.s boxing gym is their outdoor boxing classes, making it one of the more unique training experiences. As such, they are known for their excellent amateur boxing programs. The boxing gym was inside the recreation center, maintenance for which was paid by the city of Detroit. The Boxing classes at Rise Athletics LA will teach fundamental mechanics of punching, blocking, slipping, rolling, and footwork. We challenged a group of roller skaters to swap wheels for blades and try figure skating for the first time alongside some pros. If youre interested in learning the sweet science, the first step is to find the right boxing gym. Its ideal for anyone looking to get fit, but they also offer boxing classes for children and more in-depth training for amateur boxers. Business Description. They also offer a full range of strength and conditioning classes, including HIIT workouts and strength training. Mendez Boxing is infamous for training boxers of all skill sets into becoming better versions of themselves. Texas is an enormous state with boxing gyms all over, but here are the top choices in the states biggest cities. Gold's Gym. This would be an excellent gym to choose if you are looking for predominantly focusing on Boxing proficiency and fitness development through their CrossFit programming. Boxing. Recognized by ESPN as one of the most famous boxing gyms in the world, Front Street Gym has produced champions like Jesse Ferguson, Meldrick Taylor, and Tony Thornton. Personal trainers teach advanced techniques in an open area, and true fighters can use the ring to work on technical skills. 11. 4 Quick Stretches to Do During Your Next Gaming Marathon. Boxing Gyms & Clubs in the US industry trends (2016-2021) Boxing Gyms & Clubs in the US industry outlook (2021-2026) poll Average industry growth 2021-2026: x.x lock Purchase this report or a membership to unlock the average company profit margin for this industry. 9Round PDX is a great place for boxers to hone their skills with a unique approach. They offer private and semi-private training sessions, living by the motto train like a fighter.. Voted as the best gym in Miami for 3 years in a row, Fight Club America is a great place for boxing classes. Individual attention is a feature of each class, allowing all students to progress quickly and confidently toward their personal goals. Wild Card Boxing Club was first opened in 1995, making it a relative newcomer to this most ancient sport. However, if becoming the best boxer you can be is your goal, then the Mayweather Boxing Club is one of the best boxing gyms you can go to. Gloveworx. The Wild Card Boxing Club is one of the most famous boxing gyms in the world and for good reason. Gaucho's Boxing Club. In the 1930s, boxing gyms came into existence, with the founding of Cus D'Amanto's Gramercy Gym in Manhattan in 1939. . Training at the right place saves you time, energy, money, and most importantly makes you a better boxer. Coach Valverde is a seasoned expert with a plethora of experiencemore, Amazing boxing gym, I train there myself and I have taken my 10 year old son there as well.more, BoxingSelf-defense ClassesInterval Training Gyms, If you're searching for a great boxing gym that focuses on both technique and strength andmore, I started coming to who's next boxing academy about 3 months ago, I've tried 24hr fitness, L.A.more, This boxing gym was perfect for that! Jose Ramirez, Avenal, (18-0, 13 KOs); 14. Quads Gym is home to several renowned powerlifting and bodybuilding competitors, including powerlifting champ Eddie Coan. 1 contender is Jessie Magdaleno of Las Vegas. The aims of this gym is to help people people from all walks of life to reach their physical fitness and martial arts goals. The franchise has 171 locations across the U.S., from Seattle to Miami Beach, and many more large and small cities in between. On March 4, 2005, Bairoa boxer Joseph Serrano, a gold medalist at Central American and Caribbean Games competition as an amateur and 1-0 . High-energy music blasts over the commands for what punch to throw or direction to shuffle. 2. The facilities are top notch but quite retro compared to other modern boxing gyms. El gimnasio Bairoa, as it is known in Spanish, is the most famous boxing gym in Puerto Rico because of the list of world champions and top contenders who have trained there.. 2005 shooting attack. While you can train MMA at the UFC Gym, there is a heavy focus on boxing. ATT provides training in boxing, Brazilian Jiu-Jitsu, kickboxing, Thai boxing, submission grappling as well as MMA classes, and like AKA, there are sessions open to the general public. 9. This means they can pay their trainers $25 per hour and charge $125 per hour. I tried a free novice boxing class one night, and the monthlymore, Best boxing gym in the Inland Empire hands down! Some popular services for boxing include: What are people saying about boxing in Southern California, CA? Ad Choices, 18 Boxing Gyms From All Over the Country That Will Kick Your Ass. The gym has an uppercut bag, a 250 lb heavy bag, speed bags, windy bags . Once the captain of the national boxing team of England, he moved out to California and opened Box 'N Burn, now regarded as one of the best boxing gyms in the world. Fight Club Dallas has a strong community of fighters of all levels even those who train just to stay in shape. 8. California has produced some of the greatest boxers of all time, including Jack Dempsey, Oscar de la Hoya and Andy Ruiz Jr. Each workout includes cardio and a strength-building focus, with strength exercises designed to increase your force and power. 2023 Cond Nast. There's one every neighborhood and the guys who run them do it bc they love boxing (and a shot at earning insurance/park district pension, but that's Chicago for you!) 5. Joining a boxing gym is a great idea if you're looking for an empowering, high-intensity activity. If you think it is a famous boxing gym because it is associated with Hollywood movies, then you are wrong. Unlike other gyms, there are no scheduled classes you just show up, workout, and box! Despite this, it has grown into one of the most respected boxing gyms in the US and is a place where the rich and famous like to go. Another amazing aspect is that the gym has played host to a variety of professional boxers, MMA fighters and kickboxers including former boxing champion Shane Sugar Mosley. Back to Top. Whats even more amazing is that he has his own gym in the City of Brotherly Love! In 1876, two Philadelphia bare-knuckle fighters, "Philadelphia" Jimmy Weeden (1846-77) and Billy Walker (1857-76), fought before a crowd of gamblers on a barge near . Your email address will not be published. The Underground Boxing Gym in Sheepshead Bay, Brooklyn, has all the usual accoutrements of a traditional fighters' gathering place: a ring, some heavy bags, dumbbells, mirrors, pull-up bars, and . The studio offers two different classes that incorporate a mix of boxing fundamentals, cardio, shadow boxing, HITT, and bag work. They have produced many great athletes at a high-level competition, and you could just be their next star. OTHERS TO WATCH: 11. Its one of the biggest boxing gyms in NYC and has helped train legendary boxers like Lennox Lewis and Evander Holyfield. That said, franchisees are responsible for additional costs, including a monthly continuing franchise fee (CFF) of either 20% of gross revenue or at least $250 per month. Legends Boxing is a gym that uses boxing to help its guests get in shape ideal for beginners, children and amateur boxers. Abner Mares; featherweight; 29-2-1, 15 KOs. Las Vegas is known as the mecca of boxing, so its no surprise that it has one of the most prestigious boxing gyms in the world. People who just want to stay in shape may be better suited to other gyms. I was greeted by the owner Mike who was very friendly and put no pressure on me with signingmore, Unlike other boxing gym do cardio kickboxingand overprice. Having regular contact with the coaches and creating a very positive atmosphere help increase an environment where every member feels welcomed and at home. 24 Hour Fitness USA, LLC. The appeal of Sobekick is the variety of non-contact classes that make it ideal for beginners who are afraid of stepping into the ring or for those just interested in the sport of boxing. Joltin Jabs is a top-notch boxing gym that trains boxers of every level, including amateurs and professionals. They firmly believe that their system is the best for practical BJJ use and claim that many film stars, UFC fighters, and other athletes have been visiting their gym to learn these techniques worldwide. For more than half a century, it was a musty pugilistic monument--preserved in liniment and sweat--where generations of . And everything they do centers around this principle, supporting every member through their challenges and triumphs. In fact, not only have legendary Boxers like Muhammad Ali, Roberto Duran, and Sonny Liston trained at this boxing gym, celebrities like Frank Sinatra, Sylvester Stallone, and even The Beatles have worked out here. I figured any boxer studio would suffice. Imore, The first thing I noticed when walking in the door was how clean the fitness center was. 7. While some clubs have a 24/7 use policy, others have set hours of operation, usually reduced during the weekend. Gym Type: Mixed Martial Arts. California also has exceptional trainers who continue to draw talent into the state. The Bay Areas Filipino Flash has won belts in four divisions and currently owns the WBO super-bantamweight title. The Best Walking Treadmills to Get Your Steps In at Home. But they should soon agree to stage the biggest fight of Wards career at Las Vegas T-Mobile Arena. Taking all of this into consideration, we scoured the city for 10 of the best gyms in Los Angeles. Beginners can take an unlimited number of free intro classes. You'll end with a short-and-sweet core blast. Sobekick may have three locations, but they also offer online courses meaning you can train from anywhere in the world. This gym particularly takes pride in its unique teaching system and philosophy, making the knowledge accessible for anyone to learn the art. The Mayweather Boxing Club is home to Floyd Mayweather Jr, arguably the greatest boxer of all time, who still trains there to this day. Most gyms markup their private fight lessons up to 500%. Even more amazing, he has his own gym in the City of Brotherhood! " --MUHAMMAD ALI. The boxing gym is owned by his uncle, Roger Mayweather, a world-renowned boxing trainer. Fortunately, some gyms are franchised and have multiple locations across the country. If youve been interested in boxing for a while, youve probably heard of Title. Seven-time trainer of the year Freddie Roachs Wild Card Boxing Club in Hollywood is Manny Pacquiaos local gym. (Go pre-brunch: Delicious Mission District cafs are just outside the studio doors.). In that case, this is where youll want to go. Share. The former two-division champion from Gilroy has suffered losses only to unbeatens Floyd Mayweather Jr., Keith Thurman and Danny Garcia since 2013. In 2014 AKA opened the AKA Thailand Gym in Phuket, Thailand, thus . While it has a broad appeal focused on using boxing training for fitness, amateur and pro boxers make their way to this gym to hone their skills as well. The only way to find out is by trying out their classes. BRISBANE - A boxing club on the Peninsula has dedicated years of training boxers while offering free mentorship and training to kids . Fight Science MMA began in 2003. Anytime's claim to fame is how members get 24/7 access to any of its 4,000+ locations around the world. Oakland California's premier boxing gym since 1984. For best performance, they use a scientific approach to the science of fighting. Box 'N Burn (Los Angeles, California) Tony Jeffries is one of the most famous boxing trainers in the world. 829 SW 1st Ave. Miami, FL 33130. As an Amazon Associate I earn from qualifying purchases. HeavyMMA is written by MMA enthusiasts and passionate amateur martial artists like you. One of the best options if you live in the Windy City is POW! Kronk is the most famous boxing gym in the world and its fighters, its memories will be preserved by people who love it. By Cecilia Rasmussen. TITLE Boxing Club is the first and only boxing club committed to giving people of all ages, all bodies, all weights and all abilities the most empowering workout of their lives. Tony Jeffries is one of the most famous boxing trainers in the world. Gleason's Gym. While you can practice MMA at a UFC gym, the focus is on boxing. Hes only lost to Pacquiao and has been champion in two divisions. The Coconut Creek gym is a massive, 40,000 square feet facility that features extensive matted flooring, hybrid cage rooms, a cage as well as strength and . Las Vegas is referred to as the mecca of boxing, so its no surprise that its home to one of the worlds most prestigious boxing gyms. "Be Water, My Friend.Empty your mind.Be formless, shapeless, like water.You put water into a cup, it becomes the cup.You put water into a bottle, it becomes the bottle.You put it into a teapot, it becomes the teapot.Now water can flow or it can crash.Be water, my friend.". The likes of Nate Diaz, Daniel Rodriguez, and Guilherme Bomba have all trained here under tuition of Mark Komuro. They arent shy with mixing up the workouts into the outdoors or at other locations, giving it a boot camp-like training style. Mustafa's boxing in Atlanta, Maywood boxing gym in Maywood Ca, Hill Street Gym in Signal Hill Ca are my suggestions. Our boxing workout empowers individuals of all ages, shapes, and sizes, to use proper heavy bag training to strengthen and tone your arms, legs, back and core. We have you covered. This kind of gym is where big egos are checked at the door. SELF does not provide medical advice, diagnosis, or treatment. They offer a variety of classes, including sparring for amateur boxers and intense pad sessions. Most BJJ schools typically require you to wear a Gi, as with the traditions of Jiu-Jitsu. Mendez Boxing is a great option that you may want to consider. Instead, the 10th Planet system focuses entirely on No-Gi BJJ, wearing a rashguard instead of a Gi. Mendez Boxing. 15 Channel Center, Boston, 857-250-4140, One Federal St., Boston, 857 . Your emphasis on form, technique and fitness is guaranteed to keep you in top fighting shape. Since boxing is a fundamental aspect of MMA, the UFC Gym provides everything you need to train boxing punching bags, weights, equipment, pads, and boxing coaches. The atmosphere is reminiscent of some indoor cycling studios: dark room, club music, charismatic instructorbut instead of pedaling, you're boxing at one of 40 heavy bags. Price Range: $. Timothy Bradley Jr.; welterweight; 33-2-1, 13 KOs. They also offer a full range of conditioning classes, including HIIT routines and strength training.